Meal: Curried Chicken Paillard
Servings: 4
Prep Time: 45 minutes
Ingredients
4 chicken breasts
salt and pepper
1 tbsp vegetable oil
1 small onion, finely chopped
1 garlic clove, minced
1 tbsp curry powder
1/2 tsp grated fresh ginger (1/4 tsp ground)
1/2 tart apple, cored, peeled, finely chopped
1 tbsp chopped parsley
1 cup chicken broth
Directions
1. Flatten chicken breasts to 1/4" to 3/8" thickness
2. Season with salt and pepper.
3. Heat oil in a large nonstick skillet over medium-high heat.
4. Add chicken, in 2 batches if necessary, and cook, turning once, until lightly browned and almost cooked through- 3-4 minutes.
5. Remove chicken to plate and reserve.
6. Add onion to skillet; cook until softened and translucent, 2-3 minutes.
7. Add garlic; cook 1 minute longer.
8. Stir in curry powder, ginger, apple, and parsley.
9. Add chicken broth; bring to boil.
10. Reduce heat to simmer; cook until sauce has thickened slightly, about 10 minutes.
11. Return chicken to pan; simmer until just cooked through, 2-3 minutes.