Meal: Chicken and Rice with Broccoli and Cheddar
Servings: 6
Prep Time: 45 minutes
Ingredients
6 chicken breasts, 5-6 oz each
salt and pepper
4 tbsp olive oil
1 small onion, minced
4 garlic cloves, minced or pressed
1 tsp thyme leaves, minced
1/8 tsp red pepper flakes
1 1/2 cup long-grain white rice
3 1/4 cup chicken broth
1/2 cup dry white wine
12 oz frozen broccoli florets, thawed
4 oz cheddar cheese, shredded
Directions
1. Pat chicken dry and season with salt and pepper.
2. Heat 2 tbsp oil in a large Dutch oven over medium-high heat.
3. Brown half of the chicken on both sides, 5-8 minutes per side.
4. Transfer chicken to a plate to reserve.
5. Add 1 tbsp oil, heat, and brown remaining chicken as above. Transfer to plate and reserve.
6. Reduce heat to medium-low and add 1 tbsp oil, onion, garlic, thyme, pepper flakes, and 1/2 tsp salt to pot.
7. Cover; cook, stirring often, until onion is softened, about 8-10 minutes.
8. Stir in rice, increase heat to medium, and cook, uncovered, until edges turn translucent- about 3 minutes.
9. Stir in broth and wine; bring to a simmer and deglaze pan.
10. Cover, reduce heat to low, and cook for 10 minutes.
11. Gently lay chicken on top of rice and continue to cook 15 minutes more or until chicken is done.
12. Transfer chicken to a plate, cover with foil, and reserve.
13. Stir broccoli into rice, cover, and let pot stand off the heat until rice is tender and broccoli has warmed through, about 10 minutes.
14. Stir in cheese, season with salt and pepper, and serve with chicken.
Notes
Made with fresh broccoli, which was left a little underdone. Might be better to steam separately, then mix in with the cheddar as step 13 and let stand a few minutes to melt before serving.

