Recipe: Sweet-Sour Turkey Stew

Meal: Sweet-Sour Turkey Stew

1/2 cup sliced onion

1/2 cup sliced red bell pepper

1/2 cup sliced green bell pepper

2 tbsp toasted sesame oil

8 oz (1 can) pineapple tidbits, in juice, undrained

1/3 cup packed light brown sugar

1/3 cup apple cider vinegar

2 tbsp cornstarch

1 cup cut green beans

1 1/2 cups cooked turkey, cubed (can substitute chicken)

2 tbsp soy sauce

cooked rice, to serve

1. Saute onion and bell peppers in oil in large skillet until tender, about 5 minutes.

2. Drain pineapple, reserving 1/3 cup juice.

3. Combine reserved juice, brown sugar, vinegar, and cornstarch in a small bowl.

4. Stir liquids into skillet and heat to boiling, stirring until thickened, about 1 minute.

5. Add beans; reduce heat and simmer, covered, until beans are tender, about 10 minutes.

6. Stir in pineapple, turkey, and soy sauce; simmer until hot, 2-3 minutes.

7. Serve over rice.