Meal: Chicken Chop Suey
Servings: 4
Prep Time: 40 minutes
Ingredients
4 tbsp light soy sauce
2 tsp light brown sugar
1 1/4 lb chicken breasts
3 tbsp vegetable oil
2 onions, quartered
2 garlic cloves, minced
12 oz beansprouts
3 tsp sesame oil
1 tbsp cornstarch
3 tbsp water
2 cups chicken stock
Directions
1. Mix the soy sauce and sugar together, stirring until the sugar has dissolved.
2. Cut chicken breasts into thin strips.
3. Place chicken into a shallow glass dish and spoon the soy sauce mixture over it, turning to coat completely.
4. Marinate in the refrigerator for 20 minutes.
5. Heat oil in a preheated wok.
6. Add chicken and stir fry for 2-3 minutes, until golden brown.
7. Add onions and garlic and cook for 2 minutes.
8. Add beansprouts and cook for 4-5 more minutes.
9. Add sesame oil.
10. Blend the cornstarch and water to form a smooth paste.
11. Pour the stock into the wok, along with the cornflour paste, and bring to a boil, stirring constantly until the sauce is thickened and clear.
Source
Simply Chicken, p 82

