Main Dish: Creamy Chicken Dijon
Servings: 2
Prep Time: 45 minutes
Ingredients
3 tbsp light mayonnaise
2 tbsp nonfat plain yogurt
3 tsp dijon mustard
3 tsp honey
2 chicken breasts
1 tsp dried parsley
Directions
1. Mix mayonnaise, yogurt, mustard and honey to make sauce. Set aside.
2. Preheat oven to 350
3. Spray 8x8 pan with non-stick cooking spray
4. Arrange chicken in pan.
5. Bake, covered, for 25 minutes.
6. Drain liquid from chicken, reserving 3 tbsp.
7. Mix liquid from chicken with sauce; pour over chicken.
8. Return to oven and bake 10 minutes, uncovered, or until chicken is done.